A little compassion goes a long way. Lyndsey explains how the support she’s received has helped with her confidence, outlook and creativity.
I’ve been through difficult times in the past. Sometimes it got too much, and I needed help, but it helped me find out who I really am.
I’d just came out of an abusive relationship, and wanted to jump off a bridge. Really. My Mum stopped me, and helped me to think about other things. I had nowhere else and started sleeping on her sofa. I started volunteering and enjoyed it, and someone told me about Back on Track.
I remember I was really nervous at first because I didn’t know anyone. But everyone was really nice and made me feel welcome. I’ve never looked back. The staff have been absolutely exceptional. One day I was in tears in the centre. My mental health was bad and they were really understanding. They helped me to turn things around again, and get the confidence to do more stuff that I enjoyed. I took an opportunity to do drama sessions and I ended up working with Molly out of Coronation Street. I loved it!
On Sundays I paint with my Dad. He’s a brilliant artist but he doesn’t teach me. Even if I ask he just says “Do it how you want!” So I do. I started writing poetry again. I’ve won some competitions recently, and had one of my poems exhibited at Home. I did an open mic poetry night with Jenny Berry too. She’s the one who inspired me to write my poem about Dyslexia.
Coming to Back on Track has really helped with my confidence. I’m applying for jobs now and I’d really like to be a grow trainee. I think because of my lived experience I can really help others. There’s no better feeling than when you help someone achieve what they wanted to achieve. That’s why I’d love to work at Back on Track. You help so many people.
Lyndsey.





















